Accountability Group
Momentum
Stay on Track with Support.
Group Details
What: ADHD Accountability Group
When: Offered on various days.
Duration: 60-75 minutes (based on group size)
Where: Virtual (Zoom)
*This is a small group, limited to 8 members.
Can you relate to any of the following?
You are an adult with ADHD (no formal diagnosis required).
You are motivated to create healthier life habits and get support to stick to them.
You want to begin or continue to move forward towards personal and/or professional goals.
You want support and accountability to get back on track sooner than later when you realize you got derailed.
About the Group
STAY ON TRACK
This is an outcome-driven group, designed to help you stay on track and to continue to move closer to your goals with the support of like-minded individuals.
SUPPORT SYSTEM
With the support of a professional ADHD coach, participants will help guide each other, celebrate wins, and exchange strategies, while also providing accountability.
DEVELOP STRATEGIES
This group offers an opportunity to enhance and build new strategies to assist with organization, prioritization, emotional regulation, daily rituals, and motivation.
How does it work? What can I expect?
HOW WE BEGIN
We begin the group with individual check-ins.
SMALL COMMUNITY
By joining this small community of up to 8 adults with ADHD, participants will receive accountability and support.
GOAL ORIENTED
Each member will have a turn to share updates towards their identified goals and conclude with a declaration of concrete actions they will work on over the week to continue to move them closer toward their goals. GET THINGS DONE!
ACCOUNTABILITY
In between group sessions members will be able to stay in-touch during the week through MindFuel’s Private Portal to help one another get started, stay on track and gain momentum toward intentions!
Virtual CoWorking (Body Doubling)
Free Entry to all Productivity Power Sessions.
Monthly Membership (option to cancel at any time after 1 month).