Counseling & ADHD Coaching Solutions

Helping you transform hopes into real possibilities!

Counseling & ADHD Coaching Solutions

Helping you transform hopes into real possibilities!

Activate the Life You want to Live, TODAY!

Imagine simplifying your life, feeling less overwhelmed, and achieving goals that matter to you most.

Imagine no longer feeling stuck but instead, starting and following through on some of the items on your “to do” lists.

Imagine being able to feel less anxious or even relaxed without drinking, smoking or using some type of substance. 

Great news!

Specialized ADHD support  can really bring you amazing relief, boost your energy and help you regain motivation to get back on track and feel more in control over the direction of your life. 

WHO WE HELP

We help  individuals and couples  impacted by ADHD break-through barriers and thrive!

We offer virtual sessions, nationwide.

work life balance

SmaLl ADHD Coaching GROUPS

 

Support and connection from others who get you! Learn more about how to manage your ADHD-related challenges in a safe and positive environment.

Accountability & Structure designed to help you move closer to your goals with the support of others with the same desire.

 

ADHD Specialization

ADD/ADHD comes with a unique set of emotional, relationship, and other life challenges. Read More...

Undiagnosed/untreated ADHD can bring with it issues in many life areas. If you or a loved are struggling with some of the following, contact us today so we can get you evaluated.

ADD/ADHD

Family Conflict

Overwhelmed

Job/Career

Dating

Young Adulthood

Stress & Anxiety

Procrastination

Relationship

Emotional Dysregulation

Published Works

Q: Intense Emotions are Ruining My Life. How Can I Control My Temper?

By Lisa Kaufman, LCSW – ADDitude

The key to successful therapy and life coaching is in finding the right match in a therapist or coach!

Take the first step.

 Contact us today to schedule a free 15 minute consultation. 

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