Home - MindFuel Counseling

Therapy & Coaching for Adults With ADHD

The Focus, The Feelings, and Everything in Between!

Life with ADHD isn’t just about staying organized. It’s about managing energy, emotions, relationships, and so much more!

Book a Free Consult!

Stuck, Overwhelmed, or Scattered? Start here.

If you’re tired of feeling behind, distracted, or emotionally drained, know this: you’re not alone, and you don’t have to push through it alone.

ADHD isn’t just about focus. It’s about managing energy, emotions, and all the invisible things that make daily life harder than it should be. The planning. The prioritizing. The follow-through. It piles up fast.

Even when you know what needs to get done, getting yourself to do it? That’s the hard part. And then there’s the self-doubt, the sensitivity, the shame spiral.

But with the right kind of support?
✓ Focus becomes possible.
✓ Structure becomes doable.
✓ Emotional relief becomes real.

Even if you don’t know exactly what you want yet, we’ll figure it out together, and get you moving!

Get Started Today

How to Work With Me!

✓ 1:1 Coaching & Therapy
Personalized virtual sessions designed to meet you where you’re at and help you get where you want to be.

✓ Group Coaching
Small-group support with structure, strategy, and shared momentum.

✓ Virtual Co-Working
Join ADHD-friendly body doubling sessions to finally get things done.

About Me

Hi, I’m Lisa! As a therapist and a certified ADHD Life Coach, I help adults, young professionals, and aspiring entrepreneurs build the necessary skills to conquer the common practical and emotional challenges that are unique to ADHDers.

I am devoted to helping you meet your personal and professional goals. Whether you’re figuring out how ADHD shows up for you or you’re ready to take action, I’ll meet you where you’re at and support your next steps!

Check Out Our Services!

Individual Support

Personalized support for adults with ADHD who are feeling overwhelmed, stuck, or dealing with both emotional and practical challenges

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Small ADHD Groups

A supportive space and structure to help you stay on track and build momentum with people who get it.

Book Free Consult

Power Sessions!

MindFuel Power Sessions offer guided virtual co-working and body doubling to help you get things done.

Try Power Sessions

Ready to explore if we’re a good fit?

Start by sharing a little about what’s going on! I’ll follow up with next steps if it seems like a match.

Book A Free Consult!

    
 
 
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   Matthew Furedy 
 September 19, 2024
 
 
 Trustindex verifies that the original source of the review is Google. I've done both individual sessions with Lisa as well as attended her accountability groups for more than a year... This is the best ADHD coaching service I have yet found!
  
 
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   Gabe Etengoff 
 November 15, 2023
 
 
 Trustindex verifies that the original source of the review is Google. I started working with Lisa almost four years ago with the hopes of working on my anxiety and other adhd specific challenges. Lisa helped me not just learn more about my adhd and how it relates to my anxiety and interpersonal relationships. Lisa was always warm, incredibly caring, and invested in my personal wellbeing and growth. When I first reached out to Lisa I had some anxiety about working with an adhd coaches/consoler which quickly went away after the first few sessions. I would highly recommend Lisa to anyone who is taking the first steps into therapy or is already familiar with it.
  
 
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   Andrea Buglione 
 September 25, 2023
 
 
 Trustindex verifies that the original source of the review is Google. The past four+ years of therapy with Lisa have radically transformed my life. Lisa's non-judgmental, practical approach to counseling, tailored for neurodivergent brains, has equipped me with tools to effectively manage my time, regulate uncomfortable emotions, and live in alignment with my core values. As a result, I've become a more assertive communicator, a more reliable partner, friend, and coworker, and a more self-accepting human. Choosing to work with Lisa Kaufman was one of the best decisions I could have made.
  
 
      Posted on Google  
   
   Kellene Wells 
 June 2, 2023
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Lisa since 2020. She has been instrumental in helping me to set up routines around my ADHD and set up systems to help my day-to-day life. The amount of change she has enabled me to make has been astounding and I'm so grateful that I found someone who I feel like really sees "me." As if Lisa weren't great enough, she also helps coach me through business growth, management, and boundaries so that my company can continue to thrive without breaking me as well! Friendly PSA: THERAPY IS FOR EVERYONE!
  
 
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   Lecia Tucker 
 May 31, 2023
 
 
 Trustindex verifies that the original source of the review is Google. I paid for a trial, did make cancel deadline of 10-14 days. I canceled the next day. I ordered this for FOCUS CONCENTRATION ECT is it really surprising I missed that 10 day cancel??? Now it's ben about 2 yrs & calls stared on Memorial Day! That day 5 calls. Yesterday 10 plus now I've ben send a package I DO NOT WANT! It dont work! I will not pay such a high price for a inferior product!
  
 
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   James Falconi 
 July 31, 2022
 
 
 Trustindex verifies that the original source of the review is Google. Lisa is an incredible therapist, ADHD coach and counselor, and I cannot speak enough about the impact she has made in my life since we have worked together. If you are struggling with ADHD or what you think might be undiagnosed ADHD, do yourself a favor and reach out!