MindFuel Group Coaching for Adults with ADHD
Structure, support, and connection — without the boring or the burnout!
Why Group Coaching Works for ADHD Brains?
Group coaching works because your brain gets structure, support, and momentum. You don’t have to do it alone anymore.
✔️ Real community to swap strategies, share struggles, and celebrate wins.
✔️ Built-in accountability that actually feels supportive, not shaming.
✔️ ADHD‑friendly structure that helps you start, stick with it, and actually finish
What Kind of Group Are You Looking For?
Designed for busy ADHD brains that want more than just advice, MindFuel groups offer structure, support, and momentum. Whether you need ongoing accountability or a quick-hit boost to get unstuck, you’ll find a group format that works for you.
👇 Keep scrolling to explore your options and find the right fit below.
ADHD Accountability Coaching Groups
MindFuel Accountability Coaching Groups give you a steady, supportive space to set goals, track progress, and stay on track with the same trusted cohort each week. Build momentum, follow through, and feel supported by people who get it.
What’s Included:
✔️ Weekly 60–75 min Zoom sessions (up to 8 members).
✔️ Blend of coaching insights and peer input.
✔️ Exchange strategies and celebrate wins.
✔️ Private Slack channel for ongoing support between-sessions.
Perfect for: ADHDers who want steady structure, peer encouragement, and strategies to stay on track with work, life, and goals.
ADHD Action Labs
MindFuel Action Labs are structured, coach-guided work sessions built for ADHD brains. You don’t just talk about what you’ll do later, you actually get it done in the session itself.
Bring your real tasks and dive in alongside others. A professional coach weaves in strategy, redirection, and support while you work, so you leave with progress made and tools you can reuse.
What’s Included:
✔️ 90-minute Zoom sessions (# of participants vary).
✔️ Peer energy and body-doubling for motivation.
✔️ Focused work sprints + targeted ADHD coaching
Perfect for: ADHDers looking for strategies, real-time support, and the focus they need to make tangible progress.
What MindFuel Group Members are Saying!
“I’ve signed up for so many groups I never stuck with, until this one. The group kept me showing up, even on the messy weeks, and I didn’t feel judged for being a hot mess”.
“I used to lose momentum two days after setting a goal. Now I have people who help me stay accountable. That’s huge for me”.
“I thought I just needed better tools, but what I really needed was other ADHD brains around me. I felt seen, supported, and way less alone with my chaos”.
FAQ'S
Do I have to attend every week?
Most groups are designed for consistent attendance.
The Action Group Series is more flexible so you can drop into one or sign up for a short series.
However, consistency is encouraged to support group connection, rhythm, and momentum.
Showing up regularly helps you get the most out of the experience and builds trust within the group.
Is group coaching the same as group therapy?
No. These groups are not therapy. They are ADHD coaching groups.
They’re coaching-based, goal-oriented, and focused on helping you build momentum and make meaningful progress.
Sessions do not include clinical diagnosis, treatment, or mental health care. Participation is not a replacement for therapy.
What if I get anxious meeting new people?
Totally normal! Good news! Within the first few minutes of your first group, you’ll likely feel right at home. We keep groups small and do our best to make sure you’re placed where you’ll feel a good fit.
What’s the refund or cancellation policy?
This varies depending on the group.
For membership-based groups, your monthly payment secures your spot. There are no refunds, but you’re welcome to cancel before your next billing cycle.
We just ask that you give us a heads-up when possible so we can plan ahead and offer your spot to someone on the waitlist.
What if I’m not sure which group is right for me?
That’s totally normal. Book a free consult and we’ll talk it through
Do Action Labs require a consult?
No.
Labs are open enrollment. Fill out the form to join, or get guidance if you’re unsure.
Do Membership Groups require a consult?
Yes!
Quick, friendly, and free. It ensures the best fit for your group.
When are groups offered?
We currently run daytime and evening options. New sessions are added
based on demand.
Are sessions recorded?
No! Session are live only, for privacy and impact. You’ll receive any templates shared.
How big are the groups?
Membership: 6–8 consistent members.
Labs: Flexible
What if I’m also curious about 1:1 coaching?
Great! You can note that on the form or visit the 1:1 page after you submit.
What makes these groups ADHD friendly?
All sessions are designed with clarity, structure, warmth, and accountability in mind. Plus, we include tools and support between sessions to help you build momentum, not shame.
Ready to get support that actually works?
That’s what the consult is for!
Start Here → Let us know if you are interested and let us know your questions.
Note: MindFuel groups are NOT to be confused with group therapy.