ADHD Group Coaching
Support, accountability, and community for adults with ADHD.
A small group that helps you build momentum, get unstuck, and feel supported by people who actually get it.
Request a Free Consult- Know what they want, but struggle to stay consistent
- Feel stretched thin between work, life, and everything else
- Want encouragement from people who understand ADHD
Could a group help you?
Group gives you a place to share what’s on your plate, hear how others handle it, and leave feeling less alone.
Do you work for yourself, with no one keeping you on track?
Get the accountability that’s missing when you’re your own boss.
Does work-life balance keep slipping?
Get support sorting out what matters most, and what can wait.
Is your job search losing steam?
Get encouragement to keep going, even when the search feels endless.
Do healthy routines keep restarting “on Monday”?
Keep adjusting with support, instead of starting over every time life gets messy.
Are you tired of figuring it all out alone?
Talk openly about overwhelm, time blindness, and messy weeks with people who can relate.
Come as you are.
Whether you had a great week or everything fell apart, there’s room for it. Group is here for the hard weeks, and to celebrate the good ones.
Check in
Share how your week went, the wins and the hard parts.
Get support
Talk it through with people who understand ADHD. Lisa offers tools that fit what comes up.
Leave encouraged
Walk away with a next step and a group in your corner.
Groups led byLisa Kaufman, LCSW, CALC
Topics that often come up
Stay connected with your group for encouragement between sessions.
Good to know
Is this therapy or coaching?
Coaching. MindFuel groups are coaching groups, not group therapy or a class. You get structure, support, encouragement, and people who get it.
Do I need an ADHD diagnosis?
Good news: no diagnosis needed. If you’re an adult who struggles with overwhelm, follow-through, or work-life balance, this might be a good fit. During the consult, Lisa can help you decide if it’s the right next step.
What if I fall behind or have a hard week?
Then you’ll fit right in. Group isn’t about being perfect. It’s a place to reset, get encouragement (and a few laughs), and keep going.
What happens during the free consult?
You’ll talk briefly about what you want help with, ask questions, and review fit and availability. It’s a conversation, not a commitment to enroll.
Curious what group coaching could be like?
Stop putting it off. Request a free consult, and Lisa will follow up about groups that could be a good fit.
(No ADHD diagnosis needed. Group coaching is not therapy or a substitute for mental health treatment.)