MindFuel Power Sessions Membership
Think of it like a spin class for your to-do list!
Grab Your Free Pass!What are Power Sessions?
MindFuel Power Sessions are virtual co-working sessions designed to help you get things done - with structure, guided work sprints, and support.
Whether you are tackling your inbox, folding laundry, launching a creative idea, or trying to finally begin the thing you keep avoiding, you do not have to do it alone.
Show up. Pick a task. Work alongside other people during guided focus rounds. Leave with real progress.
What can I do in a Power Session?
Work + admin
Emails, paperwork, follow-up tasks, scheduling, budgeting, business admin, and the little tasks you keep procrastinating on.
Home + life
Laundry, meal planning, decluttering, organizing, forms, weekly planning, or life stuff hanging over your head.
Creative + fun stuff
Writing, editing, hobbies, practicing an instrument, DJing, art, or the fun things you keep putting off too.
Exercise + anything else
PT exercises, yoga, a walk, spin bike time, phone calls, house chores, or anything else you want or need to do. Everyone is on mute, so noisy tasks are okay too.
Who Power Sessions Are For
ADHD adults who know what they need to do but waste way too much time gearing up to begin.
Professionals working from home who do better with structure than “I’ll do it later.”
Freelancers and entrepreneurs who need structure, rhythm, and carved-out time to actually get the thing done.
Students, job seekers, and adults juggling life who need a reason to sit down and stay with the thing.
How it works
Log in
Join Zoom. Everyone is on mute. Camera on or off.
Pick a task
Choose something from your to-do list and get settled.
Work sprint
The facilitator keeps time so you can focus on your task.
Break + repeat
25-minute work sprints, short breaks, then back to it again.
Inside the Membership
| Feature | Description |
|---|---|
| Unlimited Power Sessions | Drop in as often as you want. Come and go, stay for one sprint or the full session, and use the structure when you need it. |
| Monthly Planning Power Session | A monthly reset to reflect, reset, and plan using the MindFuel Monthly Planning template so you can stop flying blind and build momentum. |
| Bonus Pop-Up Sessions | Extra sessions are added throughout the week, including themed sessions like Organize-athon and other specialty focus sessions when they pop up. |
| ADHD Tools + Templates | MindFuel-created templates and resources to support planning, focus, follow-through, and getting unstuck. |
| Small Community Feel | A supportive space guided by a professional facilitator, where you can work quietly, build momentum, and feel less alone while you get sh*t done. |
Try Power Sessions for Free!
Show up, get started, and leave feeling accomplished.
Grab Your Free Pass!What People Are Saying
“I get more done in one Power Session than I do on my own all week.”
Jordan S. Freelancer“I’ve been using Power Sessions for job search tasks I kept putting off. Having the time blocked out and the short work sprints makes it way easier to finally sit down and do it.”
Rachel V. Grad Student“I expected it to feel awkward, but it didn’t. Some people had their cameras on, some didn’t, and I liked that the format wasn’t interactive. I just got right into my work, and the time went by so much faster than doing it alone.”
Samantha B. Job SeekerFAQs
Are Power Sessions like therapy or coaching?
No. Power Sessions are structured virtual co-working sessions. They are not therapy, coaching, or an interactive group.
Do I have to turn my camera on?
Nope. Cameras are optional!
Will I need to talk or interact with other people?
Nope. Everyone is on mute. You have the option to share your task and updates in the Zoom chat if you want.
I feel nervous or awkward joining new things - what should I expect?
Good news - that’s common! You can enter off camera, stay on mute, and quietly work. No awkward pressure. No forced interaction.
What kind of work can I do in a Power Session?
Literally anything - computer tasks, house chores, planning, creative work, paperwork, phone calls, or noisy tasks.
Try Power Sessions for Free!
Do yourself a favor - stop spinning your wheels and join us in the Power Room.
Grab Your Free Pass!Want to learn more about MindFuel Counseling?